ডায়রিয়া ও তার চিকিৎসা

ডায়রিয়া একটি অতি পরিচিত রোগ। এটি মূলত পানিবাহিত রোগ, যা শিশু ও প্রাপ্তবয়স্ক যেকোন ব্যক্তির জীবননাশ করতে পারে। ঘরোয়া খাবার দিয়ে এ রোগ উপশম করা সহজসাধ্য। নীচের খাবারগুল ব্যবহার করে দেখুনঃ

১। কলাঃ কাচা কলা সেদ্ধ লবন দিয়ে চটকে দিনে দুই বার খেতে হবে।

২। দইঃ প্রাপ্ত বয়স্করা  ডায়রিয়া চলাকালে প্রতিবার পায়খানার পর ১/২ কাপ পরিমান দই খাবেন।

৩।আমলকিঃ শুকনা আমলকির গুরা ১ চা চামচ, লেবুর রস ১ চা চামচ, ৫ গ্রাম মিসরি ২৫০ মিলি পানিতে মিশিয়ে পায়খানা বন্ধ না হওয়া পরযন্ত খাওয়াতে হবে।

৪।আমের মুকুলঃ শুকনা আমের মুকুল গুরা ১ চা চামচ, ১ কাপ দই এক সাথে দিনে দুই বার খেলে খুব তাড়াতাড়ি উপকার মেলে।

Food Remedies for Insomnia

Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the following symptoms:

• Difficulty falling asleep
• Waking up often during the night and having trouble going back to sleep
• Waking up too early in the morning
• Feeling tired upon waking

Causes of Insomnia

• Significant life stress (job loss or change, death of a loved one, divorce, moving)

• Illness
• Emotional or physical discomfort
• Environmental factors like noise, light, or extreme temperatures (hot or cold) that interfere with sleep
• Some medications may interfere with sleep
• Interference in normal sleep schedule (jet lag or switching from a day to night shift, for example)  

Treatment for Insomnia

1. Bottle Gourd is a common vegetable in Bangladesh. It is useful for treatment of Insomnia.The mixture of bottle gourd juice and sesame oil acts as an effective medicine for insomnia. It should be massaged over scalp every night. The cooked leaves of gourd are also beneficial in the treatment of insomnia.
   
2. Lettuce contains a sleep inducing substance called "lectucarium". Lettuce is valuable for insomniac patients. 
   
3. The insomniac patients should take plenty of curd this will induce sleep.
   
4. Honey is beneficial for the treatment of insomnia. It has hypntonic action in bringing sleep. It should be taken with water, before going bed, in doses of two teaspoonfuls in a big cupful of water.
   
5. Milk is very valuable in sleeplessness. It acts as a tonic and a tranquilliser. A glass of milk sweetened with honey, should be taken every night before going to bed in insomnia.
   

For more information contact with us...

Benefits of Papaya

Warning

Source: BIRDEM Hospital

Health Benefits of Amala

Rich in Vitamin -C

Health Benefits of Fruits Artical: 01

"Your food shall be your medicine", said Hippocrates, father of medicine, several hundred years ago. This maxim is as relevant today.

Fruits are one of the oldest forms of food known to man. In fact, Adam, the first man ate an apple, the "forbidden fruit" of heaven. There are many references to fruits in ancient literature. Vedas state that the fruits from the base of the Food of Gods. According to Quran, the fruits like grape, date, fig, olive and pomegranate are the gifts and heavenly fruits of God.

Today I will describe the health benefits and curative properties of Apple the commonly found fruit.

*Anemia: Apples, being rich in iron, arsenic and phosphorus, are highly beneficial in the treatment of anemia.

*Constipation and Diarrhea: Raw apples are good for constipation. At least two apples should be taken daily for proper stool passage.On the other hand cooked or baked apples are good for diarrhea.

*Headache: A ripen apple, after removing the upper rind and the inner hard portion should be taken with a little salt every morning on empty stomach is very beneficial in the treatment of all kind of headache.

*High Blood Pressure: Apples are considered invaluable in the cases of high blood pressure.

*Rheumatic Affliction: Apples, boiled to a jelly, make a very good liniment for rheumatic pains. This should be rubbed freely on the affected area.

*Kidney Stones: Unsweetened Cider is very useful for kidney stones and calculi.

So, we should consume apples on regular basis.

Fresh apples and unsweetened apple cider

Easy Way to Reduce Weight

Friends are you becoming fatty now a days. I have a good way to reduce your extra weight.

 

Just have a palm full of fried nuts before your lunch it will help you to reduce your weight. For more information feel free to call us.